Pillow Buying Guide | George Street Linen

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The Ultimate Pillow Buying Guide

Did you know that you spend around a third of your life sleeping? With all this time spent in bed, you should do your best to ensure it is as comfortable as possible, starting with choosing the best pillows in New Zealand & Australia.

Getting a good night's sleep also plays a vital role in your overall health. High-quality pillows can help you rest comfortably and avoid morning aches and pains. This comprehensive pillow buying guide will help you choose the perfect pillow for your needs, focusing on spine health, sleeping positions, and personal comfort preferences.

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Comfort is Key

When looking at buying a pillow comfort is key, but that looks different for everybody. The comfort of a pillow depends on what it's made for, your preference for pillow height, and the type of pillowcase you use. Here are some important factors to consider:

Material

Pillows come in various materials, including memory foam, latex, down, and synthetic fills. Memory foam and latex pillows provide excellent support and are ideal for those with neck or back pain. Down and synthetic pillows offer a softer feel and suit individuals who prefer a plush pillow.

Loft

The loft or height of the pillow should match your sleeping position and body type. Higher lofts are better for side sleepers, while lower lofts are preferable for stomach sleepers.

Firmness

Pillow firmness affects both comfort and support. Side sleepers generally benefit from firmer pillows, while back and stomach sleepers may prefer softer options.

Cover Material

Pillow covers or pillowcases also contribute to comfort. Look for breathable, hypoallergenic materials like cotton or bamboo cotton that enhance the pillow's overall feel and help regulate temperature.

Choosing Pillows Based on Sleeping Positions

Although many people shift positions throughout the night, most individuals predominantly sleep on their side or back. Studies suggest that your chosen pillow should correspond to your primary sleeping position. Which one are you?

For Side Sleepers

Side sleepers generally require a higher loft (height) pillow to fill the gap between the shoulder and the head, maintaining proper neck and spine alignment. A firm pillow is often recommended to provide adequate support for side sleepers.

Our White Goose Down Pillow is an excellent option for side sleepers. The high-quality down provides support & loft that will last, alongside the 5 star hotel experience.

For Back Sleepers

Back sleepers need a pillow that supports the neck's natural curve without lifting the head too much. Medium-loft pillows are ideal for back sleepers as they provide the right balance between support and comfort.

Our Feather Loft Pillow is a great option. It provides a soft yet supportive feel that accommodates the natural curve of your neck.

For Stomach Sleepers

This sleeping position is considered the most stressful for the back and neck. Stomach sleepers should opt for a flat, soft pillow to minimise strain. In some cases, it may be beneficial to avoid using a pillow altogether.

Our High Loft Soft Pillow is perfect for stomach sleepers. It offers a flatter, softer option to reduce neck strain.

For Combination Sleepers

If you change positions overnight, look for a versatile pillow accommodating multiple sleeping positions. Pillows with adjustable fills, such as shredded memory foam or down alternatives, can be tailored to your needs.

Our Memory Loft Pillow is ideal for combination sleepers, providing premium support for different sleeping positions throughout the night.

Choosing a Pillow When You Have Back Pain

The pillow you use plays a crucial role in supporting your spine while you sleep, making it essential to choose the right one, especially if you have spine issues. Placing a pillow under your knees is a well-known method to alleviate back pain.

For Those Who Need a Little More Support

Our Brace Contour Pillow is an excellent choice for those with back pain. Its firm, contoured design offers targeted support, relieving pressure on the head and neck.

Made from dermatological-grade silicone, the Brace Support Pillow features a unique grid structure that provides exceptional support and pressure relief. Its hyper-elastic material quickly bounces back into shape, while the vented design ensures cool, comfortable airflow throughout

Try Our Pillows at George Street Linen

Investing in a high-quality pillow is an investment in your wellbeing. Take the time to assess your needs and preferences, and don't hesitate to seek professional advice if you have specific health concerns.

We offer a wide range of high-quality, comfortable pillows at George Street Linen. Our collection includes bamboo pillows, goose-down pillows, high-loft pillows, wool loft pillows, and more. We aim to offer something for everyone and stand by our comfortable pillows, which are made to last.

Sweet dreams await with the right pillow. Browse our superb selection of pillows in Australasia through our online store. You're also welcome to contact us should you have any questions.